![]() There are two parallel muscles, separated by a mid-line band of connective tissue called the linea alba (white line). The rectus abdominis muscle, also known as the "abs and lower abdominals," is a paired muscle running vertically on each side of the anterior wall of the human abdomen. Many people have a diastasis recti and don't know it.Ī Diastasis Recti is the widening of the gap between the 2 sections of the Rectus Abdominis (or 6 pack) abdominal muscle at the Linea Alba (mid-line connective tissue) at the front of the abdomen. It becomes more prominent with straining and may disappear when the abdominal muscles are relaxed. ![]() A diastasis recti may appear as a ridge running down the mid-line of the abdomen, anywhere from the xiphoid process to the umbilicus. It is essentially a cosmetic condition, with no associated morbidity or mortality. Normally, the two sides of the muscle are joined at the linea alba at the body mid-line. Bulging Stomach When Sitting Up: Diastasis Recti Information and Exercisesĭiastasis Recti, also known as, abdominal separation, divarication of the recti, rectus distension or recti split, is defined as a separation of the rectus abdominis muscle into right and left halves.Robotic Hernia Repairs Most Effective Treatments for Hernias. ![]()
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